aqua-aero-pool-600New to Pinnacle-Health: Aqua Aerobic Sessions.

Aqua is a fantastic way to mix up your training and give your body a new challenge without putting your joints under any pressure. Due to the hydrostatic pressure blood circulation is improved and a reduction in swelling can help aid injury rehabilitation.  Aqua is a brilliant way of combining cardiovascular fitness with muscular strength and endurance to provide an all body workout. The intensity of the class can be as low or high as you want, I will personalise the session to your requirements.  If you are interested in having fun whilst getting a brilliant workout then please do not hesitate to get in touch.

Aqua Aerobics Prices & Booking

1:1 Session – 30 mins £12.50

1:1 Session – 60 mins £20.00


Group Session (2/3 people)
30 minutes – £10.00 each

Group Session (2/3 people)
60 minutes – £17.50 each

 

Why not treat a family member or friend to a session
by buying them a voucher today?

Please e-mail for further details.

 

Block booking discount available on enquiry.